Marie-Claude Germain-Massage Therapist

Swedish massage (relaxation)

• Light to medium pressure

• Promotes circulation and lymph movement

• Good for stress-related conditions such as anxiety, depression, insomnia, fatigue, tension headaches, muscles tensions...

• improve relieving chronic pain

 

Deep tissue massage or cinetic swedish therapeutic massage

• Releases muscle tension

• Provides deep pain relief

• Loosens scar tissue and lengthens muscles

• Good for chronic and overuse injuries

 

Swedish massage more specifically is a segmental massage with the use of oil directly on the skin, targetting muscles following anatomy and physiology principles. The receiver is lying on a massage table, partially naked and covered by a sheet. Only the segment that is currently massage is exposed, then recovered by the sheet. 

 

Other types

Californian, relaxation shiatsu, cranio-sacral therapy integrated

used as complemental therapy.